new to yoga?
Start here if you're a beginner!
say yes & sign up!
OUR BEGINNER BASICS
No Downward Dog. No Chaturanga. No vinyasa flows.
This 45- minute class focuses on basic yoga postures. You will learn alignment, how to match breath with movement, strengthen your muscles, and create flexibility.
We are a boutique yoga studio with small classes that make a big impact! Our YESbasic class holds a maximum of 10 people so that you can receive more one-on-one instruction!
THIS CLASS IS FOR YOU IF......
-You're a total beginner
-You can't touch your toes
-You just want to move and stretch, but don't want to do any of that "crazy yoga stuff"
-You want to move a little slower, work on the basics, and relax
-You're in any stage of your yoga practice (advanced or beginner)
This class is for you if you want to change things up in your life and in your workouts!
-Get 30 Days of Unlimited Yoga & Try our beginner classes and have access to any of our other classes for $59.
-One Single Class $30
- 10 Classes for $230
(CLICK HERE TO VIEW OUR ENTIRE SCHEDULE)