new to yoga?

Start here if you're a beginner!

say yes & sign up!

OUR BEGINNER BASICS

No Downward Dog. No Chaturanga. No vinyasa flows.

This 45- minute class focuses on basic yoga postures. You will learn alignment, how to match breath with movement, strengthen your muscles, and create flexibility. 

CLASS SIZEs

We are a boutique yoga studio with small classes that make a big impact! Our YESbasic class holds a maximum of 10 people so that you can receive more one-on-one instruction!

THIS CLASS IS FOR YOU IF......

-You're a total beginner

-You can't touch your toes

-You just want to move and stretch, but don't want to do any of that "crazy yoga stuff"

-You want to move a little slower, work on the basics, and relax

-You're in any stage of your yoga practice (advanced or beginner)

This class is for you if you want to change things up in your life and in your workouts!

PRICING:

-Get 30 Days of Unlimited Yoga & Try our beginner classes and have access to any of our other classes for $59.

-One Single Class $30

- 10 Classes for $230

(CLICK HERE TO VIEW OUR ENTIRE SCHEDULE)

IGNITE A NEW FIRE WITHIN