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Voice & Choice

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It's about what you practice when you were calm.

Be Respondable

Celebrate the Fails

What to do when it all goes wrong……

The Grass Isn’t Always Greener

Say YES to observing your thoughts

Is life happening to you or with you?

From Values to Choice: Three Yamas

Are you striving for happiness or peace?

From "Busy" to Purpose

Are you all decided out?

End of Week Check-In: Mental Health Month

What was I talking about again?

May - Daily Intentions

April's Intention: Create Completion in Your World

Stop pecking yourself to death...

April's Intention - Surrender & Pause

F*ck Kale, Drink Coffee

April - A Crown of Inspiration

10,000 Steps to Nowhere