our january 2024 yoga teacher training is now accepting applications
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Yes For You
FAQ
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Contact
Schedule
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Class Schedule
Pricing
Training
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200 hr YTT
Modules & CEs
On-Demand
Blog
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Voice & Choice
Nourish
START HERE
About
+
-
Yes For You
FAQ
Instructors
Contact
Schedule
+
-
Class Schedule
Pricing
Training
+
-
200 hr YTT
Modules & CEs
On-Demand
Blog
+
-
Voice & Choice
Nourish
Voice & Choice
Simple Steps to Stay Centered Amidst the Chaos
A Shoe Lover's Quest for Contentment
The surprising science of why venting just makes sh*t worse...
From Bean to Brew: A Journey of Mindfulness and Discovery in the World of Coffee
Shattering Stereotypes: Celebrating the Women Pioneers of Modern Yoga
Embrace the Challenge
Yoga, Dumb Ideas, and Other Million-Dollar Insights
Want a core of steel? Be prepared to be strong AF inside and out.
It’s Fascia-nating
Accidental Outcomes & Touchdowns
From Bleachers to Every Day Ergonomics
The Impact of 4-7-8
The Untold Story of 'Opening Your Heart' in Yoga
5 Ways to Create Successful Goals
Reflecting on Reflection
The Matching PJ Effect
It's not just who it's how
Presents to Presence
Desperate to Patient
Creating Your Own Obstacles
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