30 day program begins oct 3

In-Studio & Online Options!


a 30 day program to create your yes life


Register Here for YESmembers

Register Here

Movement | Productivity | Creativity | Purpose

Do you feel exhausted from constant spurts of motivation? Do you feel like you could use some accountability to help reach your goals?

Create a shift in your perspective to bring more joy & ease back into your life while developing purposeful healthy and creative habits! This 30 Day Lifestyle Program, with workbook included, focuses on movement, productivity, creativity, and purpose. Find new ways to create goals, find success, and feel fulfilled instead of depleted so that you can stop self-sabotage and ignite joy and ease back into your life!

It's up to you to do the work, but we will be there to guide you along the way!

What's Included

Program includes a 30 day workbook filled with daily check-ins and prompts, journal questions, and more. *Workbook will be mailed to online program attendees for you to use at your own pace.

- Online program includes a workbook, follow up on-demand weekly videos and meditations so that you can move through the program at your own pace

- One on One Program includes four 45-minute meetings (zoom or in-person) and 2 15-minute check in meetings, workbook, and a t-shirt!

-Yoga classes are NOT included in the pricing of this program.


The Possibility Project Workbook will be your guide post of this program. Each section is based on movement, creativity, productivity, and purpose to help refine and create intention in your life.

Workbook includes:

- Creating and tracking your goals

- End-of-Week & End-of-Month reflection

- Tracking your movement with your energy

- Inspiration and thought starters

- Self-care check-in


Program begins October 3rd.


- 10/3 9:00am - 9:45am

- 10/17 9:00am - 9:45am (optional check-in)

- 10/31 9:00am - 9:45am

*In-studio meetings not required for online option.


- In-Studio Group Program $149 ($119 YESmember)

- Online Program $50

- One on One Program $499 ($299 YESmember)