"Bang Bang Salmon" (GF, DF, eggless & nightshade free)

I've been obsessed with Unbound Wellness's blog since switching to a mostly AIP diet. I really loved this recipe because it was mayo free, which is perfect for my eggless kiddo, and the entire family ate it!!!! It was super easy and I can't wait to make it again. 

I did modify a few ingredients based on what I already had in my personal pantry, so that is what is reflected in my recipe below. 


- 4 Wild caught Salmon filets

- 1/4 cup cashew unsweetened yogurt

- 2 tsp Thrive Market's No tomato Carrot ketchup (if you don't have a problem eating tomatoes just use tomato paste or regular ketchup)

- 1tsp coconut aminos

- 1/2 tsp turmeric powder

- 1 tsp ginger

- 1tsp mustard powder

- 1/2 tsp garlic powder

- 1/2 tsp onion powder

- 1tsp salt


Preheat oven to 400 degrees F. 

Mix all ingredients except salmon in a bowl, whisk well. Pat salmon dry and place salmon on parchment lined baking sheet. Drizzle a bit of avocado oil over salmon then pour all but 1/4 - 1/2 cup sauce directly on top. Make sure sauce is evenly spread over salmon filets.

Bake for 12-15 minutes, until salmon is easily flaked. 


I served this over cauliflower rice and green beans, and garnished with green onions and topped salmon with left over sauce. 

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