No-Mato Pasta Sauce (GF, DF, No Nightshades)

I found SUCH a great no tomato pasta sauce that the whole family enjoys (plus I've been super obsessed with everything Unbound Wellness lately. Even if you eat tomatoes, this is a sneaky lil' way to get some veggies in if needed.

*This can easily be made vegan, I served with meatballs, grain free pasta, and vegan parmesan. 



  • 2 tbsp avocado oil 
  • 2 cloves garlic, minced
  • 1 white onion, diced
  • 2 1/2 cup carrots, chopped
  • 4 celery stalks, chopped
  • 3 to 4 large beets, peeled & chopped
  • 1 tbsp fresh basil
  • 1 tsp oregano
  • 2 tsp parsley
  • 1 tsp sea salt
  • 1 cup chicken stock ( can use water or veggie stock to make vegan)
  • 2 tbsp lemon juice


Place avocado oil in large sauce pan, heat on medium. Add onions, garlic, carrots, celery and beets and sauté for about 5 minutes. Add oregano, parsley, salt, stock and lemon juice to pan and let simmer until veggies are tender (about 25 minutes). 

Place in blender and blend on high until a nice sauce forms. You can add 1tbs of water at a time if you like your sauce to be a little more runny.


From here you can serve as normal pasta sauce however you normally like to eat it! 


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