5 Minute Meditation with Tiffany

Join Tiffany Geach, co-owner of YESyoga, for a 5 minute meditation to help calm your mind and tune inward. This meditation is for all level of yogis. Roll out your mat, grab some water, and get grounded in your practice with some time just for you!

You'll need a blanket, block, bolster or pillow to sit on.

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