The Fresh Start - FREE PROGRAM!

We all need a fresh start. This brand new course is designed for you to create a fresh start to your at home yoga practice. These mini-tutorials ranging from 2 minutes to 15 minutes guide you through the skills and tools you need to feel confident practicing yoga at home. These lessons are discussion and practical content, with a 25 minute class at the end of the program for you to put everything you've learned into practice. 

Throughout this course you are required to fully complete each lesson in order to move on to the next skill set.