Lifestyle: The Stressed

Get 5 on-demand classes that are curated to fit your stressed lifestyle. This program comes with classes ranging from 5-minute classes to 45-minutes.

The Stressed is for those who need to slow down!

Classes include:

• 5 Minute Meditation
• 10 Minute Clear
• 15 Minute Spark
• 30 Minute Clear
• 45 Minute Spark