Join YESyoga and Erin Cummings, co-owner of YESyoga and Tier One: Certified Baptiste Leader, for a workshop dedicated in leading you powerfully through Baron Baptiste's Igniting Sequence from Journey Into Power.
Week four of YESyoga's 40 Day Program is focused on the peak! Let go of your limiting beliefs and create an openness and willingness to drop what you know and show up powerfully from right now. This workshop focuses on the peak of Journey Into Power's class which is Igniting. The purpose of igniting is to light you up from the inside out and create a powerful fire within.
The promise of this workshop is to powerfully warm your body up to create an opening through your chest for back-bending, as well as understand the bandhas and shoulder integration for proper alignment.
Saturday February 16th from 1:30pm to 3pm
(FREE for all YESyogis who have an unlimited membership, please email firstname.lastname@example.org to register.)